CBT, or Cognitive Behavioral Therapy, presents a powerful technique for managing negative thoughts. CBT recognizes that our beliefs directly shape our feelings and behaviors. By recognizing these harmful thought patterns, we can challenge their validity and substitute them with more constructive ones. This process … Read More

Aspiring mental health technicians who desire/seek/aim to expand/enhance/broaden their skillset and offer/provide/deliver specialized care often explore/consider/research Cognitive Behavioral Therapy (CBT) certification. This comprehensive journey/process/path can equip/prepare/empower technicians with the knowledge/tools/expertise to effectivel… Read More